All Episodes
Episodes
Episode 077 The Best Duaas For Children
In this episode, we explore powerful duas for our children taken from the Qur’an and Sunnah — duas for their iman, character, protection, health, and future. Parenting can feel overwhelming, but turning to Allah...
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Episode 076 How To Make A Fresh Start As A Muslimah
Feeling stuck, overwhelmed, or in need of a reset? In this episode, we talk about how to make a fresh start as a Muslimah — through tawbah, intention, and small consistent steps that bring you back to Allah with hope...
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Episode 075 Make The Most Of 2026
Step into 2026 with intention, clarity, and a stronger connection to Allah. In this motivational video, Aisha Abdul Hadi shares simple, powerful reminders to help you reset your mindset, protect your time, and build...
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Episode 074 How To Stop Negative Thoughts
In this episode, I dives into the silent struggle so many Muslim women face: negative self-talk. From feelings of not being “good enough” to the constant guilt and pressure of motherhood, we explore what Islam teaches...
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Episode 073 How to Calm Your Child Fast
In this episode, we explore how the Prophet ﷺ modelled emotional intelligence, gentleness, and calm — and how Muslim mums can use these same Sunnah-based tools to soothe their children quickly and effectively. You’ll...
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Episode 072 Reasons Not To Give Up
Feeling tired, stuck, or ready to give up? In this episode, we dive into five powerful reasons every Muslim should hold on, keep going, and trust the process. From Quranic reminders to real-life examples of...
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Episode 071 Motherhood To Jannah
In this comforting and uplifting episode, we explore the honoured status of mothers in Islam and the incredible reward Allah has promised for every sacrifice you make as a Muslim mum. From the sleepless nights to the...
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Episode 070 How a Year of Sports Transformed Us All
Over the past year, I’ve had the incredible opportunity to run a year-long funded sports project in our community — and what a journey it’s been! What started as a simple idea to get women and children active turned...
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Episode 069 Challenges of Raising Muslim Girls in the West
Raising Muslim girls in today’s Western world comes with unique challenges — from identity and modesty to peer pressure and confidence. In this podcast, I share the real struggles Muslim parents face — and more...
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Episode 068 Why Routines Break in September & How to Reset
September often feels like a fresh start — new school routines, new goals, and new plans. But for many of us, it’s also when everything starts to fall apart! In this episode, I share why routines often break in...
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Episode 067 Are You Ready For Death?
In this deeply reflective episode of Cup of Parenting, we explore one of the most important yet often avoided topics—death. As Muslim parents, it’s crucial that we understand the Islamic perspective on death so we can...
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Episode 066 Do You Have A Growth Mindset
In this empowering episode, we explore what it truly means to have a growth mindset—and how it aligns beautifully with Islamic values. Learn how to shift your inner dialogue, embrace mistakes, and model lifelong...
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